The blog of Minneapolis/St. Paul Minnesota's college course in strength. Learn how to free yourself from pain, increase mobility, and become as strong as you can be for life.
Join the 5 Rings Army, learn to forge the tools you need to live the life you lead.
All information presented here is for educational purposes, consult a physician before beginning any new exercise program.
Hannah tells the world how she feels about her progress
Hannah has had about 8 sessions with me here at 5 Rings Fitness
8 sessions into a 90 day program and she has already met most of her stated goals I will let her speak for herself
Come in and see what 5 Rings Fitness can do to make your life better
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We welcome any comments, please let us know how you found us, or how you found us.
Note: Only a member of this blog may post a comment.